Tag Archives: spinach

Palak Paneer

The addition of paneer to palak masala creates this more elaborate dish.

This is one of Noor’s favorite subzis – she loves to eat it with phulka and lots of yogurt to mix in to the spinach- and this is what we had for dinner tonight, with some daal and carrot salad on the side.

I usually make a little more than we need of the spinach and the daal, as the leftovers are great for kneading the dough for the next day’s phulkas.

Palak Paneer

4 tablespoons of sunflower oil

400 grams of frozen spinach leaves

2 medium sized onions, chopped fine

2 medium sized tomatoes, chopped fine or 4 tablespoons of canned tomato pulp

1 or 1 and a 1/2 teaspoons each of ginger paste and garlic paste (or equivalent amounts of freshly grated ginger and garlic)

1/2 teaspoon each of turmeric powder, kashmiri chilli powder, coriander powder, garam masala powder

3 pods of green cardamom, cracked slightly (optional)

salt (about 1 and a 1/2 teaspoons, or to taste)

2 teaspoons of melted ghee

100-150 gms of paneer cubes

Defrost the spinach leaves. When they are at room temperature chop them fine  in a food processor.

In a large frying pan, heat the oil, then add the cardamom pods. When their aroma starts to spread, add the onions and fry till they start to go from a golden brown to a darker brown – but not longer than that. Add the ginger and garlic pastes, fry for a couple of minutes, then add the tomatoes (or pulp). Fry this mixture till the oil starts to appear on the sides. Add all the dry spices next and fry for a minute. Add the pieces of paneer and fry for a minute to coat them well. Add the spinach now, season with salt, and cook, covered, till it is soft enough. A minute before you take the pan off the fire , add the ghee and mix it in.

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Filed under Everyday Subzis

Jenny’s Spinach Pie

I ate this once last summer at Jenny’s and it was really quite nice.

So earlier today evening, when I happened to be in her kitchen as she made it for guests that she will have at lunch tomorrow, I noted down the quantities of the ingredients as she cooked.

It looked quite simple to put together, so I am going to try and make it some time soon.

Spinach Pie

2 rolls of store-bought pie crust

a kilo of frozen,very very finely chopped spinach

3-4 tablespoons of creme fraiche

a 210 gm bag of Gruyere cheese

salt and pepper to taste

1 large onion, chopped fine

1 egg, lightly whisked

De-frost the spinach and squeeze out all the water.

In a pan, heat a little oil and fry the onion for a while.

In a mixing bowl, combine the spinach, the onion, the seasoning, the cheese and the creme fraiche.

Place one of the pie crusts at the bottom of a pie dish. Fill with the spinach mixture and spread it evenly. Cover with the second pie crust.

Brush the top with the egg and bake at 175degreesC till done.

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Filed under Baked Main Meal Dishes, Easy One Pot Cooking, Quick Meal Ideas, Versatile Accompaniments

Warm Spinach and Fennel Salad

At the same hotel – the Sophia Country Club – where I had the avocado and orange salad, I also had a dish for lunch one afternoon which had a very new and unlikely – to me – combination of finely sliced fennel and spinach leaves.

The vegetables seemed to make up a sort of warm salad that included some kind of seafood.

I had only the vegetables from this dish, however, and the combination was surprisingly good.

I need to figure out now how they’d been cooked together.

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Filed under Quick Meal Ideas, Salads, Versatile Accompaniments

Palak ka Saag,Curried Spinach or Palak Masala

The first of those names is what this dish was called in my parents’ home; but since saag is not a term a lot of people seem to know readily, I thought I’d like to call it the other two as well, since the base for this dish does come from the fairly standard onion-tomato-garlic-ginger-dry spices masala which is common to many curries.

I remember the first time Indira exclaimed  “I really like palak !” though both she and Noor have always eaten it without any fuss.

It was the day I had added, as I always saw my mother do, a teaspoon of ghee near the end of the cooking process.  The result is a quite delicious, special taste 🙂

Especially if one uses frozen spinach, this can be a quick and easy subzi to make.


This is what we’ll eat for dinner tonight, with varan, phulkas and some chicken curry for the girls – it is their first day back in school after the holidays so it is very likely they won’t have been pleased with whatever was on offer in the cantine for lunch 🙂

Palak Ka Saag

Well I am back a day later to add the recipe to this post. Before that though, I want to record that  I needn’t have worried about the girls’ school lunch yesterday at all !  It turned out there was steak hache and pasta on the menu so a very good meal was had by all prompting the girls to say

” Mama I missed you but I would not have wanted to come home today fro lunch because then I would have missed the steak !! ”

But they did justice to the chicken curry and spinach anyway, so I guess that’s okay 🙂
On to the “curried spinach” –

4 tablespoons of sunflower oil

400 grams of frozen spinach leaves

2 medium sized onions, chopped fine

2 medium sized tomatoes, chopped fine or 4-5 tablespoons of canned tomatoes pulp

1 or 1 and a 1/2 teaspoons each of ginger paste and garlic paste (or equivalent amounts of freshly grated ginger and garlic)

1/2 teaspoon each of turmeric powder, kashmiri chilli powder, coriander powder, garam masala powder

3 pods of green cardamom, cracked slightly

salt (about 1 and a 1/2 teaspoons, or to taste)

1 teaspoon of melted ghee

Defrost the spinach leaves. When they are at room temperature chop them fine  in a food processor.

In a large frying pan, heat the oil, then add the cardamom pods. When their aroma starts to be released, add the onions and fry till they start to go from a golden brown to a darker brown – but not longer than that. Add the ginger and garlic pastes, fry for a couple of minutes, then add the tomatoes (or pulp). Fry this mixture till the oil starts to appear on the sides. Add all the dry spices next and fry for a minute. Add the spinach now, season with salt, and cook, covered, till the leaves are soft enough. A minute before you take the pan off the fire, add the aforementioned teaspoon of ghee, and mix it in thoroughly for a sublime taste 🙂

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Filed under Easy One Pot Cooking, Everyday Subzis

Daal with vegetables

This is a recipe that evolved from the daals and khichris I used to cook for the girls when they were babies.

The format was usually the same – a couple of vegetables (one green, the other red or yellow) fried with some onion,garlic, sometimes ginger, and tomato, and then cooked together with one of the yellow daals. For a khichri I added rice to that combination.

Of the various combinations I cooked together then, the one I have continued to make over the years is of red lentils (masoor) cooked with spinach and squash/pumpkin.

This is one the girls eat without demur, and the leftover portion is very useful for making dough for puris and paranthas that are full of taste.

I also like the idea that I don’t have to cook a subzi separately, when I cook this daal for a meal,since there is a decent amount of vegetables in the daal.  So yesterday, when I made this daal for dinner, I made only some plain rice and peanut raita to go with it.

Daal with Vegetables

1 cup of masoor (red lentils), washed, and soaked for an hour or two

75-100 gms of very finely chopped fresh or frozen spinach

100-150 gms of finely diced pumpkin/butternut squash (or 2 medium sized carrots)

1 large tomato, finely chopped

1 large onion, peeled and finely chopped

2 cloves of garlic, finely chopped or grated

1/2 tsp of cumin seeds

1/2 tsp of turmeric powder

1/2 tsp of coriander powder

1/2 tsp of garam masala (optional)

salt to taste

3 tbsp of sunflower oil

In a pressure cooker, heat the oil, add the cumin seeds, and fry the onion till it starts to turn a golden color. Add the garlic and the pumkpin, and fry till the onions start to turn brown and pumpkin starts to look quite soft.

Add the tomatoes, and fry till they are soft. Now add the spices, and fry for a couple of seconds.

Add the spinach and the salt, and fry for 3-4 minutes. Now add the daal, 3-4 cups of water, mix everything thoroughly and pressure cook  for 7-8 minutes, or till the vegetables are quite soft.

Add a little boiled water to thin the daal, if it seems to thick, and a tsp of ghee for flavor, if you like.

If you plan to make puris or paranthas with the leftover portion, do thicken the daal over heat first, else you’ll end up using too much flour to knead the dough.

let me know if you try/like this, since this recipe is truly my own 🙂

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Filed under Daals, Easy One Pot Cooking