Tag Archives: upma

Sevai Upma

A long time ago, Priti and I shared an apartment in Bhopal for three months, while we worked on a project at the BHEL factory.

One of the many things that made it such a memorable time was the cooking we did together.

It was also where I got my tea habit, but that is another story.

This post is about the delicious sevai (vermicelli) upma that Priti used to make, the taste of which has stayed with me all these years.

So recently I asked her to mail the recipe to me  since I had forgotten both the process and the proportions of the various ingredients.

She sent me a picture too –

Here’s what she told me to do, in her words, with  some variations of my own in parentheses.

1 generous tbsp of oil to roast the vermicelli in
1tsp mustard seeds
2-3 carrots julienned
1 green capsicum  julienned (I used red bell pepper today)
julienned hari mirchi (I had no green chillies so I used half a whole red chilli)
1 sliced onion (optional and so I cooked the upma without)
1 cup measure of  vermicelli (I used a thicker variety since the usual kind was not available the day I went looking for it)
6-7 curry leaves
2 tbsp shelled peanuts (optional and so I cooked the upma without)
lime juice
salt

Steps :
1. Roast the vermicelli in the oil on a thick bottom/non stick pan.  You have to keep stirring the vermicelli otherwise it tends to burn quickly. I like to roast it fairly dark brown but not burnt-it’s a fine line (I agree – I found myself stirring constantly !)
2. Set aside the roasted vermicelli. In the now empty pan, add another 1.5 tsp (I used a little more) of oil , then add mustard seeds and curry leaves. If you are using onion cook them until brown. Then add the vegetables, stir 4-5 times (I covered the pan for a few minutes to cook the vegetables, stirring every once in a while)
3. Add  2 cups of water, salt,the vermicelli and the peanuts .
4. Cook, covered, on low heat. Watch for the water- if it dries out and the vermicelli does not become almost double it’s original size then add some more. Sometimes I just turn off the stove and let it cook in the steam.
5. Add lime juice; the vermicelli tend to unstick once the lime juice is added so you can add the juice, leave the upma covered for a couple of minutes and then transfer to the final serving dish.

Here’s how my version looks, which I have made for lunch today.

Some of the girls’ reactions –

After the first forkful, Indira said “ummm, very nice !”

A few minutes later – “It’s delicious, and I am going to call it pasta upma” (I guess that because the thicker vermicelli I used does it make it look

a bit like spaghetti !)

And Noor says “It’s excellent, this noodles upma“.

Thank you, Priti Aunty, for a very successful lunch.

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Rava Upma

Like poha, the girls have loved to eat upma since they were babies.

For me, it is a convenient option as it is one of those easy to cook and all-in-one meals – carbs plus vegetables plus some protein from the lentils.

This is what we had for lunch today, with yogurt on the side, clementine juice and then fresh pineapple – which Indira prefers to the canned variety – for dessert.

Though coconut chutney and/or sambhar are the ideal accompaniments for upma, I sometimes eat mine with ketchup – a habit acquired in childhood.  Ma has always made the most delicious upma and it was probably sacrilege to smother its’ flavors in ketchup but back then it was the way Bittu b. and I enjoyed eating it most !

Rava Upma

1 cup of suji/rava/semolina

1 medium-sized onion

2 small carrots

1/4-1/2 cup of frozen green peas (less or more, as you like it)

1 small tomato

1 dry red chilli, broken in two

1/2-3/4 teaspoon of mustard seeds

2 tablespoons (or a little less) of yellow split pea lentils (chana daal)

6-8 curry leaves

2-3 tablespoons of sunflower oil, 1/2 of ghee

Roast the semolina in a warm pan for a few minutes till the grains start to turn a very light brown – at this stage there is a very distinct aroma.

In the meanwhile, in another large frying pan, heat the oil a little and add the mustard seeds. When these begin to crackle, add the curry leaves, the chana daal and the red chilli halves. Roast the daal till it begins to turn a light brown, then add the onions. Cook these for a little longer than when they turn translucent,

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Filed under Breakfast Ideas, Easy One Pot Cooking, Quick Meal Ideas, Starters and Snacks, Versatile Accompaniments