“It’s like kheer!”-Porridge with Dates and Walnuts

That is how one friend, Sarita, described this combination, after she tried it out.
It is what Indira and Noor eat for breakfast quite often, and they really love it.
In fact, their favorite food when they were babies was cooked oats mixed with banana, and I even carried a box of oats with me(along with other [...]

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On choosing breakfast cereals carefully

Remember that old adage, eat breakfast like a king, lunch like a prince and so on?
There is plenty of scientific data out there to support that breakfast is the most important meal of the day.
For many people scrambling to get to work or school on time each morning, a bowl of cereal with milk makes [...]

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